What is the role of compassion in state government? Can self-compassion quiet the negative voice in your head that says you aren’t the right person to meet your agency’s expectations? Is there such a thing as too much compassion for others or self? Come explore definitions, envision the realistic application of compassion in the workplace, and consider whether changing your level of compassion would benefit you and your agency.

Performance Objectives: Upon completion of this course, you should be able to:

• Describe compassion and self-compassion.
• Apply the appropriate use of compassion and self-compassion to common workplace situations.

Intended Audience: All audiences.