Courses
Well-Being
Compassion Fatigue: Avoiding Exhaustion by Strengthening Capacity
Working in a role that requires compassionate responses to anger, frustration, and other intense emotions can be challenging. Interacting with person after person, often feeling like you can't help enough, may lead to a sense of exhaustion or even a desire to stop caring. Compassion fatigue can affect both professional and personal lives, as well as broader feelings about society. This workshop explores the concept of compassion fatigue, offers time to reflect on its impact in your life, and provides strategies to enhance your capacity for compassion.
Performance Objectives: Upon completion of this course, you should be able to:
- Explain compassion fatigue and identify any impact on your life.
- Apply strategies to deepen your capacity to show compassion.
Intended Audience: All audiences.