Low self-esteem can lead to doubts about your abilities and judgment, causing you to dwell on mistakes. It hinders your ability to set goals and act, and it negatively impacts your mood, sleep, relationships, and performance. This training teaches you the importance of self-esteem, helps you recognize imbalances, and provides effective solutions to realign yourself.

Performance Objectives: Upon completion of this course, you should be able to:

• Identify when your self-esteem is out of balance.
• Improve your self-esteem.
• Improve relationships with your co-workers.
• Avoid taking things personally at work.

Intended Audience: All audiences.

Sales Tax Notice: Effective October 1, 2025 
In accordance with Washington State law (ESSB 5814), sales tax will be applied to all training services. In addition to the course cost, sales tax will be calculated based on your agency's location and added to your final invoice after the class is completed.