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November/December 2022
- Financial wellness and your well-being
- Upcoming EAP orientation webinars
- Upcoming webinars on burnout
- Research and resources on financial wellness and education
Available online
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October 2022
- Bullying in the workplace
- Upcoming live orientation webinars
- Upcoming webinars on burnout
- Research and resources on well-being topics
Available online
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September 2022
- How to help someone experiencing thoughts of suicide
- Upcoming live orientation webinars
- Upcoming educational opportunities from Forefront Suicide Prevention
- Research and resources for suicide prevention
Available online
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July/August 2022
- Adverse childhood experiences (ACEs)
- Live and on-demand webinars
- Research and resources on ACEs and trauma in adults and children
Available online
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June 2022
- Supporting LGBTQ+ and Black youth well-being
- Upcoming live events
- Research and resources for schools, LGBTQ+ support, and anti-racism
Available online
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May 2022
- Understanding and addressing barriers to mental health care
- Got 15 minutes? Help us improve the EAP website
- Live and on demand webinars
- Research and resources on stigma and mental health myths
Available online
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April 2022
- Want better relationships? Become a better listener.
- New classes support individual and organizational well-being
- Live and on demand webinars
- Research and resources
Available online
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March 2022
- Burnout: It's Not Just in Your Head
- Upcoming live webinars
- Research and resources on burnout and conflict in Ukraine
Available online
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February 2022
- Identity & Authenticity in the Workplace
- EAP Honors Black History with Commitment to Equity in Well-being
- On demand & upcoming live webinars
- Research and resources on identity and authenticity
Available online
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January 2022
- Rekindling hope
- Upcoming webinars
- Research and resources for higher education and K-12
Available online
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November/December 2021
- The Unique Winter of 2021-22 and Seasonal Affective Disorder (SAD)
Available in Word or PDF
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September/October 2021
- September is Suicide Prevention Month: You Can Be the One to Help
Available in Word or PDF
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July/August 2021
- Be Smoke Ready! Protecting Your Health During Wildfire Season
- Think Twice Before Wearing Makeup: Toxic Chemicals in “Wear Resistant” & ”Long Lasting” Cosmetics
Available in Word or PDF
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June 2021
- Honoring Juneteenth
- Honoring Pride Month
Available in Word or PDF
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May 2021
- Mental Health Awareness Month: #YouAreNotAlone
Available in Word or PDF
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April 2021
- Sexual Assault Awareness Month: Let’s Make Online Spaces Safer
- Zoom Fatigue: Resources to Help You and Your Family
Available in Word or PDF
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March 2021
- How to Be Supportive to Someone Who is Struggling
- Responding to Hostile Communication: The BIFF Approach
Available in Word or PDF
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February 2021
- February is Heart Health Month – Remember to Take Care of Your Heart
- Change Your Perspective: Think “Self-Preservation,” Not “Self-Care”
Available in Word or PDF
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January 2021
- Tools to Help You Manage Challenging Emotions
- Thinking About Quitting Smoking in 2021? Get Free Help from the Washington State Quitline
Available in Word or PDF
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