June 2022 articles include:

• Supporting LGBTQ+ and Black Youth Well-being
• Upcoming Live Events
• Research & Resources
• Research and resources on stigma and mental health myths

Available online

May 2022 articles include:

• Understanding and addressing barriers to mental health care
• Got 15 minutes? Help us improve the EAP website
• Live and on demand webinars
• Research and resources on stigma and mental health myths

Available online

April 2022 articles include:

• Want better relationships? Become a better listener.
• New classes support individual and organizational well-being
• Live and on demand webinars
• Research and resources

Available online

March 2022 articles include:

• Burnout: It's Not Just in Your Head
• Upcoming live webinars
• Research and resources on burnout and conflict in Ukraine

Available online

February 2022 articles include:

• Identity & Authenticity in the Workplace
• EAP Honors Black History with Commitment to Equity in Well-being
• On demand & upcoming live webinars
• Research and resources on identity and authenticity

Available online

January 2022 articles include:

• Rekindling hope
• Upcoming webinars
• Research and resources for higher education and K-12

Available online

November/December 2021 articles include:

• The Unique Winter of 2021-22 and Seasonal Affective Disorder (SAD)

Available in Word or PDF

September/October 2021 articles include:

• September is Suicide Prevention Month: You Can Be the One to Help

Available in Word or PDF

July/August 2021 articles include:

• Be Smoke Ready! Protecting Your Health During Wildfire Season
• Think Twice Before Wearing Makeup: Toxic Chemicals in “Wear Resistant” & ”Long Lasting” Cosmetics

Available in Word or PDF

June 2021 articles include:

• Honoring Juneteenth
• Honoring Pride Month

Available in Word or PDF

May 2021 articles include:

• Mental Health Awareness Month: #YouAreNotAlone

Available in Word or PDF

April 2021 articles include:

• Sexual Assault Awareness Month: Let’s Make Online Spaces Safer
• Zoom Fatigue: Resources to Help You and Your Family

Available in Word or PDF

March 2021 articles include:

• How to Be Supportive to Someone Who is Struggling
• Responding to Hostile Communication: The BIFF Approach

Available in Word or PDF

February 2021 articles include:

• February is Heart Health Month – Remember to Take Care of Your Heart
• Change Your Perspective: Think “Self-Preservation,” Not “Self-Care”

Available in Word or PDF

January 2021 articles include:

• Tools to Help You Manage Challenging Emotions
• Thinking About Quitting Smoking in 2021? Get Free Help from the Washington State Quitline

Available in Word or PDF